MAC & CHEESE vs DELUXE SHELLS N' CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS N' CHEESE DINNER wins in 5 out of 10 nutrient categories
MAC & CHEESE: 3
vs
DELUXE SHELLS N' CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 310 cal | |
| Protein | 11.4 g | 12.4 g | |
| Carbs | 72.9 g | 39.8 g | |
| Fat | 3.6 g | 11.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 177 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 786 MG | 912 MG |