MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BLANCHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEA SALT, POTASSIUM CHLORIDE, WHEY, MONO- & DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, CALCIUM LACTATE.
Calorie Breakdown
At 138 calories per 100 grams, MACARONI & CHEESE gets 17% of its calories from protein, 39% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, CHICKEN ENCHILADAS
- MACARONI & CHEESE vs VEGETABLE LASAGNA
- MACARONI & CHEESE vs CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH CILANTRO LIME RICE, CHEESE ENCHILADAS
- MACARONI & CHEESE vs ROASTED CHICKEN VERDE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.