ROASTED CHICKEN VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 82 MG | 7% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 205 MG | 9% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.4g per 100g).
About ROASTED CHICKEN VERDE
ROASTED CHICKEN VERDE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 14.3g of carbohydrates, and 1.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BROWN RICE, CHICKEN TENDERLOINS (CHICKEN TENDERLOIN, WATER, OLIVE OIL, SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORINGS), CRUSHED TOMATILLOS, SWEET CORN, RED PEPPERS, WATER, POBLANO PEPPERS, CILANTRO, CORN STARCH, SALT, CHICKEN MEAT, GARLIC, SUGAR, DRIED WHEY, CORN OIL, LIME JUICE CONCENTRATE WITH LIME OIL, NATURAL FLAVORING.
Dietary Information
ROASTED CHICKEN VERDE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, ROASTED CHICKEN VERDE gets 24% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED CHICKEN VERDE
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