ROCKY'S CHOICE FROZEN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 276 MG | 12% |
About ROCKY'S CHOICE FROZEN MEAL
ROCKY'S CHOICE FROZEN MEAL is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 17.3g of carbohydrates, and 3.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED JASMINE RICE (WATER, JASMINE RICE) ZUCCHINI, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ROASTED GARLIC, ROASTED SESAME OIL, SESAME SEEDS, BUTTER [CREAM (MILK), SALT], SALT, CORNSTARCH, SOYBEAN OIL, SOY LECITHIN, MILK SOLIDS, GARLIC POWDER, SPICE, SKIM MILK POWDER, NATURAL FLAVOR, SESAME OIL, SALT, EGG YOLK SOLIDS, FLAVOR), ONION, FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, DEXTROSE, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], CARAMEL COLOR, SPICE EXTRACTIVES)
Calorie Breakdown
At 120 calories per 100 grams, ROCKY'S CHOICE FROZEN MEAL gets 22% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROCKY'S CHOICE FROZEN MEAL
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