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MACARONI & CHEESE

Pasta Dinners Quality Pasta Company Branded
402 Calories
19.6g Protein
61.8g Carbs
9.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 804mg 35%
Total Carbohydrate 61.8g 22%
Dietary Fiber 2.9g 10%
Total Sugars 6.9g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.9mg 5%
Potassium 569mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 22%
Carbs 61.8g 68%
Fat 9.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.9 MG 5%
Potassium, K 569 MG 12%
Sodium, Na 804 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR, MOZZARELLA, ROMANO & PARMESAN CHEESES, DELUXE FOUR CHEESE 333 11.5g 52.6g 9.0g MACARONI AND CHEESE ORGANIC DINNER, MACARONI AND CHEESE 366 11.3g 71.8g 3.5g MOVER & SHAKER CACIO E PEPE-INSPIRED MAC, MOVER & SHAKER 351 18.9g 62.2g 4.7g SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD 351 18.9g 62.2g 5.4g CHEDDY MAC CREAMY CHEDDAR AND MACARONI, CHEDDY MAC 351 18.9g 63.5g 4.7g CHEDDAR MAC & CHEESE, CHEDDAR 212 8.0g 24.2g 9.5g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE

MACARONI & CHEESE is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 61.8g of carbohydrates, and 9.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE, GLYCERYL MONOSTEARATE), CHEESE SAUCE MIX (CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, NATURAL COLOR (ANNATTO), ANTI BOIL OVER POWDER (FOOD STARCH-MODIFIED, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CONTAINS 2% OR LESS OF: SOYBEAN OIL TO REDUCE DUSTING).

Dietary Information

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 402 calories per 100 grams, MACARONI & CHEESE gets 20% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta Dinners

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