MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 16.3g of carbohydrates, and 11.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, AMERICAN CHEESE ([CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MILK FAT, WATER, CREAM, WHEY, SODIUM PHOSPHATE, NONFAT MILK, POTASSIUM SORBATE, SALT, CITRIC ACID AND ANNATTO [FOR COLOR]), ELBOW MACARONI (SEMOLINA [WHEAT], EGG WHITES), LIGHT CREAM (MILK, CREAM), BUTTER (CREAM SALT), RICE FLOUR, SEA SALT, NISIN PREPARATION, SPICES, ANNATTO EXTRACT (CANOLA OIL, ANNATTO SEED [FOR COLOR]).
Calorie Breakdown
At 200 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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