MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 431 MG | 33% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 534 MG | 11% | |
| Sodium, Na | 879 MG | 38% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (38% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 67.2g of carbohydrates, and 6.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE MIX (WHEY, PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], CHEDDAR CHEESE* [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BUTTER*, CONTAINS 2% OR LESS OF: COLORS ADDED [ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT], NATURAL FLAVORS, NON-FAT DRY MILK, CITRIC ACID, LACTIC ACID POWDER, SODIUM PHOSPHATE, SUGAR, SODIUM CASEINATE), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO- AND DIGLYCERIDES, GUAR GUM.
Dietary Information
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (38% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, MACARONI & CHEESE gets 13% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE, SHELLS & WHITE CHEDDAR
- MACARONI & CHEESE vs RICE PASTA & CHEDDAR GLUTEN FREE MACARONI & CHEESE, RICE PASTA & CHEDDAR
- MACARONI & CHEESE vs ANGEL HAIR PASTA WITH HERBS, HERBS
- MACARONI & CHEESE vs MACARONI & CHEESE DINNER
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.