MACARONI & CHEESE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI & CHEESE wins in 6 out of 11 nutrient categories

MACARONI & CHEESE: 6 vs MACARONI & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Calories	379 cal	357 cal
Protein	12.1 g	11.4 g
Carbs	67.2 g	71.4 g
Fat	6.0 g	1.4 g
Fiber	3.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MACARONI & CHEESE	MACARONI & CHEESE DINNER
Calcium, Ca	431 MG	57 MG
Iron, Fe	2.6 MG	4.4 MG
Potassium, K	534 MG	343 MG
Sodium, Na	879 MG	843 MG

Ad 728x90