MACARONI & CHEESE vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 7 out of 11 nutrient categories

MACARONI & CHEESE: 7 vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 2 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Calories	379 cal	380 cal
Protein	12.1 g	15.5 g
Carbs	67.2 g	67.6 g
Fat	6.0 g	4.9 g
Fiber	3.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MACARONI & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE
Calcium, Ca	431 MG	169 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	534 MG	352 MG
Sodium, Na	879 MG	732 MG

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