MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 569 MG | 12% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (35% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 61.8g of carbohydrates, and 9.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE, GLYCERYL MONOSTEARATE), CHEESE SAUCE MIX (CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, NATURAL COLOR (ANNATTO), ANTI BOIL OVER POWDER (FOOD STARCH-MODIFIED, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CONTAINS 2% OR LESS OF: SOYBEAN OIL TO REDUCE DUSTING).
Dietary Information
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, MACARONI & CHEESE gets 20% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI & CHEESE
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