MACARONI & CHEESE vs DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 6 out of 10 nutrient categories

MACARONI & CHEESE: 6 vs DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER: 3 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER	Winner
Calories	402 cal	310 cal
Protein	19.6 g	12.7 g
Carbs	61.8 g	46.5 g
Fat	9.8 g	9.9 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE	DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER
Calcium, Ca	196 MG	141 MG
Iron, Fe	0.9 MG	2.0 MG
Potassium, K	569 MG	155 MG
Sodium, Na	804 MG	761 MG

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