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MACARONI & CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded
379 Calories
12.1g Protein
70.7g Carbs
6.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 586mg 25%
Total Carbohydrate 70.7g 26%
Dietary Fiber 1.7g 6%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.7mg 10%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 70.7g 80%
Fat 6.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.7 MG 10%
Potassium, K 172 MG 4%
Sodium, Na 586 MG 25%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE DINNER 357 12.9g 71.4g 2.1g DELUXE FOUR CHEESE MACARONI WITH CHEESE SAUCE 327 11.2g 48.0g 10.2g MACARONI & CHEESE 357 12.9g 71.4g 1.4g DELUXE SHELL PASTA WITH CHEESE SAUCE 319 10.6g 45.1g 10.6g MACARONI WITH CHEESE SAUCE 323 12.1g 44.4g 10.1g MACARONI AND CHEESE DINNER 397 10.3g 67.2g 7.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About MACARONI & CHEESE

MACARONI & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 70.7g of carbohydrates, and 6.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, PALM OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LACTOSE, FOOD STARCH-MODIFIED [CORN], SALT, CONTAINS 2% OR LESS OF: DRY WHOLE MILK, NATURAL FLAVORS, COLORS ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], LACTIC ACID, CALCIUM LACTATE, SODIUM CASEINATE, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], POTASSIUM CHLORIDE, SILICON DIOXIDE, SODIUM SILICOALUMINATE, CITRIC ACID, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, SOYBEAN OIL TO REDUCE DUSTING), MODIFIED TAPIOCA STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF: GUAR GUM, SILICON DIOXIDE TO REDUCE CAKING.

Dietary Information

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE gets 13% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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