MACARONI & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 70.7 g | 71.4 g | |
| Fat | 6.0 g | 2.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 129 MG | |
| Iron, Fe | 1.7 MG | 4.1 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 586 MG | 771 MG |