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MACARONI & CHEESE

Frozen Prepared Sides H.J. Heinz Company Branded
102 Calories
3.5g Protein
19.6g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 318mg 14%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 19.6g 82%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
FOUR CHEESE RAVIOLI, FOUR CHEESE 239 10.6g 27.4g 9.7g THAI JASMINE WHITE RICE, THAI JASMINE 148 2.8g 32.4g 0g ORIGINAL CAULI-TOTS, ORIGINAL 99 6.2g 8.6g 4.9g SEASONED SHREDDED POTATOES TATER TREATS, SEASONED 176 2.4g 24.7g 8.2g SOUTHERN STYLE CROWDER PEAS, SOUTHERN STYLE 148 9.9g 27.2g 0.6g PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH, GARLIC 150 2.9g 27.1g 2.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MACARONI & CHEESE

MACARONI & CHEESE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.6g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WATER, MUNICIPAL SOURCE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY, SALT, CHEESE BLEND [GRANULAR, BLUE (MILK, CHEESE CULTURE, SALT, ENZYMES)], NATURAL FLAVORS [INCLUDING MILK AND AUTOLYZED YEAST EXTRACT], XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, CITRIC ACID, LACTIC ACID, NATURAL BUTTER FLAVOR, LIPOLYZED CREAM, MONO & DIGLYCERIDES [SOY], SODIUM PHOSPHATE, ENZYME-MODIFIED BUTTER, BUTTERFAT, SPICES, ANNATTO EXTRACT, FLAVOR, DEHYDRATED BUTTER, TURMERIC EXTRACT, POTASSIUM HYDROXIDE, LACTOSE POWDER, ANNATTO, TURMERIC).

Dietary Information

MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, MACARONI & CHEESE gets 14% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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