MACARONI & CHEESE vs FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 3
vs
FOUR CHEESE RAVIOLI: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 102 cal | 239 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 19.6 g | 27.4 g | |
| Fat | 0.8 g | 9.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 230 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 584 MG |