MACARONI & CHEESE
14
Calories
5.8g
Protein
13.8g
Carbs
6.7g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
14
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 338mg
15%
Total Carbohydrate 13.8g
5%
Dietary Fiber 0.4g
1%
Total Sugars 1.3g
Protein 5.8g
12%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 0.2mg
1%
Potassium 169mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.8g
22%
Carbs
13.8g
53%
Fat
6.7g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
About MACARONI & CHEESE
MACARONI & CHEESE contains 14 calories per 100g serving. It provides 5.8g of protein, 13.8g of carbohydrates, and 6.7g of fat. It also contains 0.4g of dietary fiber.
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