MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
About MACADAMIA NUTS
MACADAMIA NUTS is a high-calorie food with 591 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 50g of carbohydrates, and 40.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], DRY ROASTED MACADAMIA NUTS.
Calorie Breakdown
At 591 calories per 100 grams, MACADAMIA NUTS gets 5% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA NUTS
See how MACADAMIA NUTS compares to other foods in terms of nutrition:
- MACADAMIA NUTS vs PECAN HALVES
- MACADAMIA NUTS vs PECAN HALVES
- MACADAMIA NUTS vs HONEY ROASTED PEANUTS & MIXED NUTS TOPPINGS, HONEY ROASTED
- MACADAMIA NUTS vs CHOPPED PECANS
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