MAC N' CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 828 MG | 36% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (36% DV).
About MAC N' CHEESE
MAC N' CHEESE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.0g of carbohydrates, and 7.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MILK (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE MILK [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORNSTARCH, ACETYLATED MONO- AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.
Dietary Information
Notable micronutrients in MAC N' CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, MAC N' CHEESE gets 10% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAC N' CHEESE
See how MAC N' CHEESE compares to other foods in terms of nutrition:
- MAC N' CHEESE vs LUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIX
- MAC N' CHEESE vs PASTA
- MAC N' CHEESE vs NATURAL DIRECTIONS, MACARONI & CHEESE DINNER
- MAC N' CHEESE vs RUSTICHELLA D'ABRUZZO, PENNE RIGATE PASTA, ITALIAN MACARONI PRODUCT
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