MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,197 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About MAC & CHEESE
MAC & CHEESE is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 66.2g of carbohydrates, and 8.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, DRIED MUSHROOM, BUTTERMILK POWDER, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, CITRIC ACID, SPICE, XANTHAN GUM, WHITE TRUFFLE POWDER.
Dietary Information
Notable micronutrients in MAC & CHEESE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, MAC & CHEESE gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs FOOD LION, PASTA WITH SAUCE, CHICKEN, CHICKEN
- MAC & CHEESE vs SIMPLY NATURE, MACARONI & CHEESE
- MAC & CHEESE vs DELUXE SHELLS & CHEESE
- MAC & CHEESE vs ORGANIC MACARONI & CHEESE
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