MAC & CHEESE vs ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAC & CHEESE: 4 vs ORGANIC MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	MAC & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Calories	394 cal	371 cal
Protein	12.7 g	12.9 g
Carbs	66.2 g	71.4 g
Fat	8.5 g	2.9 g
Fiber	2.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	ORGANIC MACARONI & CHEESE
Calcium, Ca	141 MG	57 MG
Iron, Fe	2.5 MG	1.5 MG
Sodium, Na	1,197 MG	786 MG

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