LUMP WHITE CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (0.8g per 100g).
About LUMP WHITE CRAB MEAT
LUMP WHITE CRAB MEAT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 0.8g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
LUMP CRAB MEAT (CRUSTACEAN SHELLFISH), WATER, SALT, CITRIC ACID (PH REGULATOR), SODIUM SULFITE (WHITENING AGENT)
Dietary Information
LUMP WHITE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, LUMP WHITE CRAB MEAT gets 80% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LUMP WHITE CRAB MEAT
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