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LUMP CRABMEAT, LUMP

Canned Seafood Bumble Bee Foods, LLC Branded
67 Calories
13.3g Protein
1.7g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 500mg 22%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 86%
Carbs 1.7g 11%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON - LIGHTLY SMOKED, LEMON 200 21.2g 0g 12.9g CHOPPED CLAMS 58 13.3g 0g 0g KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS 200 21.3g 0g 12.5g GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE 160 16.0g 0.9g 9.4g NO SALT ADDED WILD SARDINES IN WATER 165 21.2g 0g 9.4g NO SALT ADDED WILD PINK SALMON 106 21.2g 0g 2.4g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About LUMP CRABMEAT, LUMP

LUMP CRABMEAT, LUMP is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 1.7g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)

Dietary Information

LUMP CRABMEAT, LUMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LUMP CRABMEAT, LUMP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, LUMP CRABMEAT, LUMP gets 80% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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