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Lucky Charms Treat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
417 Calories
4.2g Protein
75g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 4.2g 8%
Vitamin D 33mcg 165%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 82%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Vitamin B-6 0.5 MG 29%
Vitamin B-12 1.5 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Sodium, Na 333 MG 14%
Zinc, Zn 3.8 MG 34%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit RS Cinnamon Toast Crunch 149 1.1g 29.8g 3.0g Breakfast Kit Cheerios Cereal Bar 173 1.7g 35.2g 3.6g Breakfast Kit Fudge Pop-Tart 181 2.1g 37.8g 3.2g Breakfast Kit Cocoa Puffs Cereal Bar 183 2.9g 33.7g 4g Breakfast Kit Trix Cereal Bar 179 1.7g 34.6g 3.6g Breakfast Kit Honey Bunch of Oats Vanilla 168 2.3g 33.5g 3.5g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (34% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Vitamin B-6 (29% DV).
  • Rich source of Vitamin B-12 (63% of Daily Value per 100g).

About Lucky Charms Treat Bar

Lucky Charms Treat Bar is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75g of carbohydrates, and 12.5g of fat. This food belongs to the Processed Cereal Products category.

Ingredients

CEREAL (WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CORN SYRUP, MARSHMALLOWS (SUGAR, CORN STARCH, DEXTROSE, CORN SYRUP, GELATIN, COLOR [YELLOW 5, BLUE 1, RED 40, YELLOW 6], ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, SORBITOL, CALCIUM CARBONATE, GELATIN, SALT, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in Lucky Charms Treat Bar include Vitamin B-12 (63% DV) , Zinc, Zn (34% DV) , Riboflavin (33% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, Lucky Charms Treat Bar gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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