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Lucky Charms Treat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
430 Calories
4g Protein
74g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 13g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 74g 27%
Dietary Fiber 2g 7%
Total Sugars 39g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 610mg 47%
Iron 4mg 22%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 74g 81%
Fat 13g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 610 MG 47%
Iron, Fe 4 MG 22%
Potassium, K 110 MG 2%
Sodium, Na 350 MG 15%

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Food Calories Protein Carbs Fat
Kashi Go Cereal Crunch Honey Almond Flax 14oz 384 16.8g 66.9g 10.1g Kashi Go Cereal Crisp Toasted Berry 14oz 370 16.2g 69.1g 8.2g Kashi Heart To Heart Cereal Honey Toasted Oat 12oz 366 8.7g 83.9g 4.7g Kashi Go Cereal Cinnamon 14oz 364 20.3g 64.8g 8.3g Kashi Heart To Heart Cereal Cinnamon 12oz 364 10.1g 82.2g 4.3g Kashi Go Cereal Crunch 21.3oz 363 16.7g 71.4g 6g

Nutrition Highlights

  • Good source of Calcium, Ca (47% DV).
  • Good source of Iron, Fe (22% DV).

About Lucky Charms Treat Bar

Lucky Charms Treat Bar is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 74g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Cereal (whole grain oats, sugar, corn syrup, corn starch, salt, calcium carbonate, trisodium phosphate, canola oil, natural and artificial flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: calcium carbonate, Vitamin C (Sodium Ascorbate), iron and zinc (mineral nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (Riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Corn Syrup, Confectionery Coating (sugar, palm kernel oil, whey powder, soy lecithin), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color (red 40, yellow 5, blue 1, yellow 6), artificial flavor), Crisp Rice (rice flour, barley malt extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2 % or less of: Vegetable Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Water, Gelatin, Salt, Soy Lecithin, Artificial Flavor.

Dietary Information

Notable micronutrients in Lucky Charms Treat Bar include Calcium, Ca (47% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Lucky Charms Treat Bar gets 4% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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