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LUCERNE, SLICES CHEESE, PEPPER JACK

Cheese Safeway, Inc. Branded
333 Calories
14.3g Protein
9.5g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,238mg 54%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 190mcg 950%
Calcium 1,190mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 30%
Carbs 9.5g 20%
Fat 23.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,238 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE WITH CHIVE 106 11.5g 4.4g 4.4g NATURAL SWISS CHEESE 368 26.3g 0g 26.3g SHARP CHEDDAR CHEESE 286 23.8g 4.8g 21.4g PROVOLONE CHEESE SLICES 318 22.7g 0g 27.3g SHREDDED CHEDDAR, SWISS AND PROVOLONE CHESSE 357 21.4g 3.6g 28.6g MEXICAN STYLE BLEND SHREDDED CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About LUCERNE, SLICES CHEESE, PEPPER JACK

LUCERNE, SLICES CHEESE, PEPPER JACK is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, PALM OIL, WHEY, MODIFIED POTATO STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), TRICALCIUM PHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN CAPSICUM AND VITAMIN D3.

Dietary Information

Notable micronutrients in LUCERNE, SLICES CHEESE, PEPPER JACK include Calcium, Ca (92% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LUCERNE, SLICES CHEESE, PEPPER JACK gets 17% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUCERNE, SLICES CHEESE, PEPPER JACK

See how LUCERNE, SLICES CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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