NATURAL SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 81% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
About NATURAL SWISS CHEESE
NATURAL SWISS CHEESE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 26.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SWISS CHEESE include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, NATURAL SWISS CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL SWISS CHEESE
See how NATURAL SWISS CHEESE compares to other foods in terms of nutrition:
- NATURAL SWISS CHEESE vs CHEESY BLISS, MOZZARELLA STYLE SHREDS
- NATURAL SWISS CHEESE vs WHITE CHEDDAR STYLE BAR
- NATURAL SWISS CHEESE vs WHITE CHEDDAR & MEATLESS BACON STYLE BAR
- NATURAL SWISS CHEESE vs PLANT BASED CHEESE
More in Cheese
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