LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, CHERRY BASE [SUGAR, WATER, CHERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, LOWFAT YOGURT gets 13% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT
See how LOWFAT YOGURT compares to other foods in terms of nutrition:
- LOWFAT YOGURT vs STRAWBERRRY PARFAIT LOW FAT YOGURT, FRUIT TOPPING & GRANOLA, STRAWBERRRY PARFAIT
- LOWFAT YOGURT vs AMISH PROBIOTIC KEFIR DRINK, AMISH
- LOWFAT YOGURT vs BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT
- LOWFAT YOGURT vs STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.