PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN
PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 3.5g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
SKYR (PASTEURIZED LOWFAT MILK, LIVE AND ACTIVE CULTURES).
Dietary Information
PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN gets 56% of its calories from protein, 24% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN
See how PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN vs GREEK STRAINED NONFAT YOGURT
- PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN vs LOWFAT YOGURT
- PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN vs DANNON, LIGHT & FIT, NONFAT YOGURT, PEACH
- PLAIN LOW FAT SKYR ICELANDIC YOGURT, PLAIN vs GREEK NONFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.