LOWFAT PLAIN YOGURT
57
Calories
4.0g
Protein
3.5g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
57
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 75mg
3%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0g
0%
Total Sugars 5.3g
Protein 4.0g
8%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.0g
43%
Carbs
3.5g
38%
Fat
1.8g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.8g per 100g).
About LOWFAT PLAIN YOGURT
LOWFAT PLAIN YOGURT contains 57 calories per 100g serving. It provides 4.0g of protein, 3.5g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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