LOWFAT YOGURT
88
Calories
3.5g
Protein
17.6g
Carbs
0.7g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 59mg
3%
Total Carbohydrate 17.6g
6%
Dietary Fiber 1.8g
6%
Total Sugars 12.8g
Protein 3.5g
7%
Vitamin D 7mcg
35%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 145mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
16%
Carbs
17.6g
81%
Fat
0.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.7g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 88 calories per 100g serving. It provides 3.5g of protein, 17.6g of carbohydrates, and 0.7g of fat. It also contains 1.8g of dietary fiber.
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