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ORGANIC INDIAN YOGURT SMOOTHIE

Yogurt Mr. Beverages Old Time Cocktail Mixes Branded
68 Calories
3.8g Protein
4.6g Carbs
4.2g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.3g 1%
Total Sugars 4.6g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 30%
Carbs 4.6g 37%
Fat 4.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 156 MG 3%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 80 8g 12.7g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g GREEK NONFAT YOGURT 87 8g 14g 0g GREEK NONFAT YOGURT 67 8g 9.3g 0g WEIS QUALITY, 100 CALORIE GREEK NONFAT YOUGURT, VANILLA 67 8g 9.3g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.

About ORGANIC INDIAN YOGURT SMOOTHIE

ORGANIC INDIAN YOGURT SMOOTHIE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 4.6g of carbohydrates, and 4.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ACTIVE CULTURES.

Dietary Information

ORGANIC INDIAN YOGURT SMOOTHIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, ORGANIC INDIAN YOGURT SMOOTHIE gets 22% of its calories from protein, 27% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC INDIAN YOGURT SMOOTHIE

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More in Yogurt

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