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LOWFAT MILK, CHOCOLATE

Milk Dean Foods Company Branded
62 Calories
4.6g Protein
8.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 92mg 4%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 32%
Carbs 8.8g 61%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 22%
Folate, total 7 UG 2%
Vitamin B-12 1.8 UG 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 229 MG 5%
Sodium, Na 92 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT MILK 50 3.3g 5g 2.1g ICY COLD FAT FREE MILK 54 3.3g 9.6g 0g 2% REDUCED FAT MILK 54 3.4g 4.8g 2.3g 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE 75 3.3g 10.8g 2.1g 2% REDUCED FAT MILK 50 3.3g 5g 2.1g CULTURED LOWFAT BUTTERMILK 46 3.8g 5.4g 1.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Riboflavin (22% DV).
  • Rich source of Vitamin B-12 (73% of Daily Value per 100g).

About LOWFAT MILK, CHOCOLATE

LOWFAT MILK, CHOCOLATE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, NONFAT MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LOWFAT MILK, CHOCOLATE include Vitamin B-12 (73% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, LOWFAT MILK, CHOCOLATE gets 30% of its calories from protein, 56% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT MILK, CHOCOLATE

See how LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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