LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LOWFAT MILK
LOWFAT MILK is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.7g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, CARRAGEENAN, GUAR GUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LOWFAT MILK gets 21% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods in terms of nutrition:
- LOWFAT MILK vs ORGANIC WHOLE MILK
- LOWFAT MILK vs ORGANIC 2% REDUCED FAT MILK
- LOWFAT MILK vs LACTOSE FREE WHOLE MILK
- LOWFAT MILK vs LACTOSE FREE 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.