LOWFAT EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.5g per 100g).
About LOWFAT EGGNOG
LOWFAT EGGNOG is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 16.7g of carbohydrates, and 2.5g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: LOWFAT MILK AND NONFAT MILK SOLIDS, SUGAR, EGGNOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, YELLOW 5 & 6), GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Dietary Information
LOWFAT EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LOWFAT EGGNOG gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT EGGNOG
See how LOWFAT EGGNOG compares to other foods in terms of nutrition:
- LOWFAT EGGNOG vs 1% LOWFAT MILK
- LOWFAT EGGNOG vs 2% REDUCED FAT MILK
- LOWFAT EGGNOG vs WHOLE MILK
- LOWFAT EGGNOG vs 1% LOWFAT MILK
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