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LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
14.2g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 265mg 12%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.3mg 2%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 37%
Carbs 14.2g 59%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.3 MG 2%
Potassium, K 130 MG 3%
Sodium, Na 265 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
APPLEWOOD BACON CHEDDAR CHEESE 304 17.4g 8.7g 21.7g HIGHLAND CREST, PARMESAN GRATED CHEESE 400 40g 0g 30g SMOKEY SWISS PASTEURIZED CHEESE SPREAD 714 42.9g 14.3g 50g WILLIAMS, SHARP CHEDDAR CHEESE SPREAD 320 10g 6.7g 26.7g JALAPENO CHEDDAR CHEESE SPREAD 320 10g 6.7g 26.7g SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE 101 9.2g 14.3g 0.8g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK AND MILK, PINEAPPLE WHEY PROTEIN CONCENTRATE, SUGAR, WATER, CHERRIES, WHEY, SALT, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), RED 40, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

Dietary Information

LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES gets 36% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

See how LOWFAT COTTAGE CHEESE WITH PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES compares to other foods in terms of nutrition:

More in Cheese

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