LOWFAT COTTAGE CHEESE & MANGO TOPPING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.9g per 100g).
About LOWFAT COTTAGE CHEESE & MANGO TOPPING
LOWFAT COTTAGE CHEESE & MANGO TOPPING is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 8.3g of carbohydrates, and 1.9g of fat. This food belongs to the Cream category.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), MANGO TOPPING (WATER, MANGO, SUGAR, CONCENTRATED MANGO PUREE, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID)
Dietary Information
LOWFAT COTTAGE CHEESE & MANGO TOPPING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, LOWFAT COTTAGE CHEESE & MANGO TOPPING gets 36% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT COTTAGE CHEESE & MANGO TOPPING
See how LOWFAT COTTAGE CHEESE & MANGO TOPPING compares to other foods in terms of nutrition:
- LOWFAT COTTAGE CHEESE & MANGO TOPPING vs SOUR CREAM
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- LOWFAT COTTAGE CHEESE & MANGO TOPPING vs MILK FREE SOUR CREAM
- LOWFAT COTTAGE CHEESE & MANGO TOPPING vs ENGLISH LUXURY CLOTTED CREAM
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