LOWFAT 1% MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
About LOWFAT 1% MILK
LOWFAT 1% MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 6.8g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
MILK, NONFAT MILK, NONFAT MILK SOILDS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT 1% MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, LOWFAT 1% MILK gets 37% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT 1% MILK
See how LOWFAT 1% MILK compares to other foods in terms of nutrition:
- LOWFAT 1% MILK vs CHOCOLATE LOW FAT MILK, CHOCOLATE
- LOWFAT 1% MILK vs 1% LOWFAT MILK
- LOWFAT 1% MILK vs CHOCOLATE MILK, CHOCOLATE
- LOWFAT 1% MILK vs 3.25% WHOLE MILK
More in Milk
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