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LOW SODIUM FLOUR TORTILLAS

Breads & Buns Ole Mexican Foods, Inc. Branded
289 Calories
6.7g Protein
48.9g Carbs
7.8g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 48.9g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 2.2mg 12%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 48.9g 77%
Fat 7.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 558 MG 12%
Sodium, Na 189 MG 8%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOME STYLE BROWN 'N SERVE ENRICHED ROLLS, HOME STYLE 231 7.7g 46.2g 3.9g JEWISH RYE BREAD SEEDED, JEWISH RYE 281 9.4g 53.1g 4.7g CHEESY GARLIC BREAD, CHEESY GARLIC 353 11.8g 35.3g 17.7g GRAIN FREE FLATBREAD 345 7.3g 36.4g 20g NEW ENGLAND STYLE FRANK ROLLS BUNS, NEW ENGLAND STYLE 256 7.0g 46.5g 4.7g BIG ENRICHED BREAD, BIG 250 7.1g 46.4g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About LOW SODIUM FLOUR TORTILLAS

LOW SODIUM FLOUR TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 7.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONO CALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)

Calorie Breakdown

At 289 calories per 100 grams, LOW SODIUM FLOUR TORTILLAS gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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