LOW SODIUM 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About LOW SODIUM 4% SMALL CURD COTTAGE CHEESE

LOW SODIUM 4% SMALL CURD COTTAGE CHEESE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

Dietary Information

LOW SODIUM 4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LOW SODIUM 4% SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW SODIUM 4% SMALL CURD COTTAGE CHEESE

See how LOW SODIUM 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• LOW SODIUM 4% SMALL CURD COTTAGE CHEESE vs SHARP CHEDDAR CHEESE
• LOW SODIUM 4% SMALL CURD COTTAGE CHEESE vs WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB
• LOW SODIUM 4% SMALL CURD COTTAGE CHEESE vs STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY
• LOW SODIUM 4% SMALL CURD COTTAGE CHEESE vs ORIGINAL SMOOTH & CHEESY PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL SMOOTH & CHEESY

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.