LOW FAT YOGURT WITH PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.4g per 100g).
About LOW FAT YOGURT WITH PEANUT BUTTER
LOW FAT YOGURT WITH PEANUT BUTTER is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT: CULTURED PASTEURIZED GRADE-A NONFAT MILK, SUGAR, CREAM, NONFAT MILK, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL VANILLA (WONF). PB GEMS: [PEANUT BUTTER FLAVORED CENTER (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLORING (YELLOW-6 LAKE, YELLOW-5 LAKE, RED-40 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE]. CONTAINS ACTIVE YOGURT CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM.
Dietary Information
LOW FAT YOGURT WITH PEANUT BUTTER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, LOW FAT YOGURT WITH PEANUT BUTTER gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT YOGURT WITH PEANUT BUTTER
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