LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOW FAT YOGURT
LOW FAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3., HARVEST PEACH INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, PEACHES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN COLORED WITH ANNATTO EXTRACT, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LOW FAT YOGURT gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT YOGURT
See how LOW FAT YOGURT compares to other foods in terms of nutrition:
- LOW FAT YOGURT vs STRAINED NON-FAT YOGURT
- LOW FAT YOGURT vs NON-FAT DRINKABLE YOGURT
- LOW FAT YOGURT vs NON-FAT DRINKABLE YOGURT
- LOW FAT YOGURT vs KEFIR CULTURED LOWFAT MILK MADAGASCAR VANILLA SMOOTHIE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.