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NON-FAT DRINKABLE YOGURT

Yogurt The Icelandic Milk and Skyr Corporation Branded
46 Calories
3.3g Protein
8.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 8.3g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY FLAVORED LIGHT NONFAT YOGURT, STRAWBERRY 47 2.9g 8.8g 0g LEMON CREAM PIE FLAVOR NONFAT YOGURT, LEMON CREAM PIE 47 2.9g 8.2g 0g DANNON, DANIMALS, NONFAT YOGURT WITH CHOCOLATE CANDIES TOPPING, VANILLA, VANILLA 120 3g 21g 2.5g PEACH FLAVORED LIGHT NONFAT YOGURT, PEACH 47 2.9g 8.8g 0g VANILLA FLAVORED LIGHT NONFAT YOGURT, VANILLA 47 2.9g 8.8g 0g STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY 67 10g 6.7g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NON-FAT DRINKABLE YOGURT

NON-FAT DRINKABLE YOGURT is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, LIVE ACTIVE CULTURES, LIVE ACTIVE CULTURES: L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. CREMORIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC SUBSP. CREMORIS, S. THERMOPHILUS, L. BULGARICUS, L. RHAMNOSUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.

Dietary Information

NON-FAT DRINKABLE YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, NON-FAT DRINKABLE YOGURT gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NON-FAT DRINKABLE YOGURT

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