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NON-FAT DRINKABLE YOGURT

Yogurt The Icelandic Milk and Skyr Corporation Branded
50 Calories
3.3g Protein
9.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 27%
Carbs 9.2g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.5g ALPHONSO MANGO LASSI YOGURT SMOOTHIE, ALPHONSO MANGO 68 3.4g 8.0g 3.4g PLAIN NONFAT YOGURT, PLAIN 53 4.1g 9.4g 0g VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT, VANILLA 88 2.9g 11.8g 3.5g PLAIN ORGANIC NONFAT YOGURT, PLAIN 41 4.1g 6.5g 0g STRAWBERRY WITH MINT YOGURT SMOOTHIE LASSI, STRAWBERRY WITH MINT 72 3.4g 7.2g 3.8g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About NON-FAT DRINKABLE YOGURT

NON-FAT DRINKABLE YOGURT is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, CANE SUGAR, RASPBERRY, FRUIT PECTIN, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES: L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. CREMORIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC SUBSP. CREMORIS, S. THERMOPHILUS, L. BULGARICUS, L. RHAMNOSUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.

Dietary Information

NON-FAT DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, NON-FAT DRINKABLE YOGURT gets 27% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NON-FAT DRINKABLE YOGURT

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More in Yogurt

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