Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOW FAT TOAST

Cookies & Biscuits Goya Foods, Inc. Branded
389 Calories
11.1g Protein
77.8g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 12%
Carbs 77.8g 82%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (31% DV).

About LOW FAT TOAST

LOW FAT TOAST is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 5.6g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, YEAST, SUGAR, VEGETABLE OIL (PALM OR SOY OIL), MALT EXTRACT, WHEAT GLUTEN, EMULSIFIERS (POLYSORBATE 80, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID, SALT, HEMICELLULASE ENZYME, ALPHA AMYLASE ENZYME

Dietary Information

Notable micronutrients in LOW FAT TOAST include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, LOW FAT TOAST gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW FAT TOAST

See how LOW FAT TOAST compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW FAT TOAST
Hi! Ask me anything about LOW FAT TOAST — nutrition, recipes, health benefits, or meal ideas.