LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About LOW FAT MILK
LOW FAT MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.9g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
FAT FREE MILK, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, MONK FRUIT EXTRACT*, NATURAL FLAVOR. VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, LOW FAT MILK gets 40% of its calories from protein, 62% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT MILK
See how LOW FAT MILK compares to other foods in terms of nutrition:
- LOW FAT MILK vs ORIGINAL EVAPORATED MILK
- LOW FAT MILK vs ORIGINAL EVAPORATED MILK
- LOW FAT MILK vs FAT FREE EVAPORATED MILK
- LOW FAT MILK vs SWEETENED CONDENSED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.