LOW FAT ICE CREAM, MINT CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LOW FAT ICE CREAM, MINT CHOCOLATE CHIP
LOW FAT ICE CREAM, MINT CHOCOLATE CHIP is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, CONTAINS 2% OR LESS OF: COCONUT OIL, DUTCHED COCOA, VEGETABLE GLYCERIN, MINT, NATURAL FLAVOR, CAROB GUM, GUAR GUM, GHEE, MONK FRUIT EXTRACT, CORN STARCH, SOY LECITHIN.
Dietary Information
LOW FAT ICE CREAM, MINT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, LOW FAT ICE CREAM, MINT CHOCOLATE CHIP gets 30% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT ICE CREAM, MINT CHOCOLATE CHIP
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