GELATO, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 73 MG | 3% |
About GELATO, COCONUT
GELATO, COCONUT is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 25g of carbohydrates, and 10.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, FRESH CREAM, COCONUT OIL, GLUCOSE, COCONUT, DEXTROSE, MALTODEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 208 calories per 100 grams, GELATO, COCONUT gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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