GELATO vs ORANGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GELATO: 4 vs ORANGE: 4 (3 ties)

Overview

Nutrient	GELATO	ORANGE	Winner
Calories	208 cal	73 cal
Protein	4.2 g	0 g
Carbs	25 g	18.8 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ORANGE	Winner
Vitamin C, total ascorbic acid	1.2 MG	17.6 MG

Mineral	GELATO	ORANGE	Winner
Calcium, Ca	156 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	208 MG	0 MG
Sodium, Na	73 MG	3 MG

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