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LOW FAT CEREAL BARS

Wholesome Snacks Flowers Foods, Inc. Branded
357 Calories
3.6g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 87%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 9.6 MG 54%
Sodium, Na 214 MG 9%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE CINNAMON SAUCE, APPLE CINNAMON 78 0g 17.8g 0g APPLE SAUCE, APPLE MANGO 67 0g 16.7g 0g FRUIT BARS, APPLES + BANANAS 286 2.9g 80g 0g BERRY MIX 325 1.3g 80g 0g FRUIT BAR W/CHILE 329 1.5g 80.7g 0g ORGANIC GOLDEN BERRIES 367 6.7g 66.7g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About LOW FAT CEREAL BARS

LOW FAT CEREAL BARS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, ROLLED OATS, PALM OIL, WATER, EVAPORATED APPLES WITH SODIUM SULFITE ADDED TO PRESERVE COLOR, NONFAT MILK, CORN SYRUP, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED APPLE SOLIDS, CALCIUM CARBONATE, MODIFIED CORNSTARCH, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, CELLULOSE, SALT, HONEY, MALTODEXTRIN, CINNAMON, CITRIC ACID, SOYBEAN OIL, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DEXTROSE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE), TOPPED WITH OAT BRAN.

Dietary Information

Notable micronutrients in LOW FAT CEREAL BARS include Iron, Fe (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, LOW FAT CEREAL BARS gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW FAT CEREAL BARS

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