LOW FAT CEREAL BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT CEREAL BARS wins in 5 out of 10 nutrient categories
LOW FAT CEREAL BARS: 5
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | LOW FAT CEREAL BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CEREAL BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | LOW FAT CEREAL BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 86 MG |